Listen actively Allow the person to speak and be attentive, maintain eye contact, and avoid interrupting. Let them share their feelings and thoughts without fear of judgment. Validate their feelings Statements like ‘It's ok to feel this way’ or ‘Your feelings are valid’, really help to feel understood and supported.
Woman dies in Larkana due to doctor’s negligenceAllow the person to speak and be attentive, maintain eye contact, and avoid interrupting. Let them share their feelings and thoughts without fear of judgment.Statements like ‘It's ok to feel this way’ or ‘Your feelings are valid’, really help to feel understood and support ed. Validation helps build trust and opens the door for deeper conversations. They can open up more and tell you the root causes.
Bring it up with care, emphasizing that seeking help is a sign of strength, not weakness.Be patient with their progress and setbacks. It can be really slow and frustrating. Avoid pressuring them to ‘snap out of it’ or ‘look on the bright side’. Recovery is a journey not a quick fix.Small acts of kindness can make a significant difference. This could include assisting with daily tasks, helping them find aRegular check-ins can show that you care and are there for them consistently.
پاکستان تازہ ترین خبریں, پاکستان عنوانات
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